How much protein and fat is in bacon?

3 hickory smoked bacon strips, pan-fried (26 g) have 120 calories, 9 grams fat, 3.8 grams saturated fat, 30 mg cholesterol, 7.5 grams protein, and 435 mg sodium.Click to see full answer. Keeping this in view, how much protein carbs and fat is in bacon? 46 Calories Fat 3.6 g Carbs 0.1 g Fiber 0 g Protein 3.1 g Furthermore, how much protein is in a strip of bacon? Protein in Bacon At 12 grams per serving, bacon offers a quality source of protein. Beside above, how many grams of fat are in a slice of bacon? Let’s take a look at bacon’s nutrition facts. Two slices of bacon contains 70 calories and 2 grams of saturated fat (that’s 10 percent of the daily recommended fat intake), 30 mg of cholesterol (10 percent of daily recommended cholesterol intake), and 360 mg of sodium (15 percent of daily recommended sodium intake).Is bacon considered fat or protein on keto?Meaning: Research on choosing fats in the context of a high-fat diet is scarce. What’s clear is that sources of unsaturated fat are still recommended over saturated fats, says Keatley, even though both are considered keto-friendly. And bacon and sausages have a lot of calories, protein, and saturated fat.

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